Companion Care Services in Grosse Pointe, MI
Relief of Foot Pain Treatment for foot pain varies, depending on the cause. Mild foot pain often can be relieved by wearing shoes with wide toe boxes, by using shoe inserts or pads (available over the counter), and by keeping off the affected foot as much as possible until the pain subsides. RICE therapy—rest,…
Improve Your Doctor Visits
Afraid to ask questions of your loved one’s physicians? Try these tips to increase your self-confidence as a caregiver in the doctor’s office: 1. Nothing increases self-confidence more than knowledge and experience. If you are very familiar with your loved one’s symptoms, disease, medical condition, medications, any tests, procedures or surgeries…
Back Pain Signs & Symptoms
Signs and Symptoms of Back Pain Back pain can be constant or intermittent. Intensity of the pain can vary from a dull ache to searing agony and the onset may be sudden, with or without apparent reason, or gradual. Most back pain resolves in a few days or weeks with…
Caregiving Services in Grosse Pointe, MI
A diagnosis of Alzheimer’s is devastating. The disease appears gradually, gaining momentum as it progresses. Alzheimer’s disease robs memory and destroys the ability to learn. Caring for an Alzheimer’s patient is a full-time undertaking. As Alzheimer’s progresses, everyone; spouse, children and perhaps grandchildren may be asked to provide care. Flexibility,…
12 Resources Every Caregiver Should Know About
Here’s a list of key resources to help you in your caregiving role. Alzheimer’s Association www.alz.org 800-272-3900 Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24/7 helpline and care navigator tools. Alzheimers.gov www.alzheimers.gov The government’s free information resource about Alzheimer’s disease and related dementias….
Bladder-friendly Foods
1. Fiber Brings Relief. Consuming fiber-rich foods eases constipation and improves overactive bladder symptoms, such as incontinence. You need both soluble fiber, which absorbs water and slows digestion, and insoluble fiber, which helps maintain regularity. 2. Get Your Fill. Most women are getting far less fiber than they need for good health….
Caregiving Services in Grosse Pointe, MI
Most family caregivers reach a point when they realize they need help at home. Tell-tale signs include recognizing that your loved one requires constant supervision and/or assistance with everyday activities, such as bathing and dressing. Caregivers also find that certain housekeeping routines and regular errands are accomplished with great difficulty…
Caregiving Services in Grosse Pointe, MI
Menopause and Caregiving The typical in home caregiver is a middle-aged woman, which means that the typical in home caregiver is likely experiencing some aspect of menopause. Menopause is the time of a woman’s life when her menstrual cycle stops as the ovaries’ function is reduced and estrogen and other…
Top Ten Powerhouse Foods for the Aging Adult
Specific foods are considered powerhouse foods to be included in diets for maximum health benefits. The top ten powerhouse foods for the aging adult provide natural sources for specific results due to diet 1. Dark Chocolate A square of dark chocolate contains 5X the flavonoids as an apple, which are…
Watch the Salt!! The Health Risks of a High Sodium, Low Potassium Diet
The news is alarming and, according to the Centers for Disease Control and Prevention, a change in diet is a must: Americans who eat a diet high in sodium and low in potassium have a 50 percent increased risk of death from any cause and about twice the risk of death from…