Caregiving Services in Grosse Pointe, Michigan

No Gym Necessary: Daily Activities Can Improve Balance, Foil Falls in Seniors Older adults don’t necessarily have to hit the gym to improve their balance and prevent falls—they just need to get a bit creative when it comes to performing everyday household actions, according to the results of a new study from…

Caregiving Services in Sterling Heights, MI

Physical Activity Guidelines for Arthritis Sufferers Despite the health risks inherent in a sedentary lifestyle, research indicates that only about 14% of men and 8% of women with osteoarthritis meet the baseline level of physical activity necessary for a healthy lifestyle, according to Medicalnewstoday.com. Northwestern University Feinberg School of Medicine researchers studied…

Caregiving Services in Shelby Township, Michigan

No Gym Necessary: Daily Activities Can Improve Balance, Foil Falls in Seniors Older adults don’t necessarily have to hit the gym to improve their balance and prevent falls—they just need to get a bit creative when it comes to performing everyday household actions, according to the results of a new study from…