With winter months approaching, it’s time to put the golf clubs and short sleeve shirts away, and break out the winter coats. It’s also time to start thinking about winter safety, especially when it comes to the elderly.
According the National Institute of Health, more than 1 in 3 Americans over the age of 65 will have a slip and fall accident each year. It’s the number one cause of injury related death, and more often than not, it happens in the winter months. So with snow and ice just around the corner, and if moving toFloridais not an option, it’s a good idea to review some tips on keeping yourself safe this winter.
- Buy shoes with a non-skid sole or with good traction to get a better grip when walking on icy sidewalks. Leather and plastic soled shoes have bad winter traction. Choose a show or boot with a thick rubber sole.
- If you are still driving in the winter, be sure to equip your vehicle with a good winter snow tire.
- Check for icy railings and avoid icy and snow covered sidewalks. If you must remove snow, it is best to use a snow blower, rather than risk trying to shovel your own walk or driveway.
- Take extra time to map out the best route to get where you are going and give yourself extra travel time if possible. Be sure to ask for directions if you are unsure of the best route.
- If you must walk over an icy surface, bending your knees and taking slower steps will reduce the risk of falling.
As always, safety begins at home. As mentioned above, make sure the driveway and walkway around your home are clear and salted. We suggest using rock salt or some other substance with a de-icing compound. If needed, ask a neighbor or family member to help you out.
Contact Pure Home Care Services at (586) 293-2457 today! If you live in Shelby Township or the surrounding area, we can help you care for your loved ones.